Mindfulness & Movement
Custom in home and on site services for special needs adults in Union, Somerset, Essex and throughout NJ
We want all our clients to stay on top of their physical health while under our care. Through our nutrition and fitness classes, we pay close attention to our special needs adult clients' weight, endurance, mobility, and other physical abilities. We offer fun, informative sessions, promoting health safety, and education for everyone in the community.
A Variety of Classes For Fun and Fitness
Swimming Classes
One-on-One and group classes for all levels of swimmers and disabilities. Contact us to get scheduled.
Dance Classes
Group and individual classes that improve coordination, add exercise, reduce stress and have fun! Available for all levels of mobility and typically involves louder, up tempo music. Zumba and Country line dancing are favorites. Contact us to get scheduled.
Martial Arts Classes
Classes refine motor skills and utilize simple steps to build routines and empower special needs adults both physically and mentally. Techniques draw from Karate, Jiu Jitsu, Tae Kwon Do. Contact us to get scheduled.
Yoga Classes
Yoga strengthens the body and mind while providing stress release and serves as a lower impact exercise in a soothing, quieter setting. Contact us to get scheduled.
Sign Up for 1, 2, 3 Classes or Mix with Day Habilitation
Setting up classes for a family member or care receiver doesn’t have to be stressful. Gracious Services invites you to start our Perfect Match process to get started, discuss your needs and help you move towards living the best life. For custom services across New Jersey, Gracious Services Inc. is your right choice.
